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ALL CLASSES

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基础脊椎健康课程

FOR HEALTHCARE BEGINNER

Lifting Posture
02:43

Lifting Posture

towel stretch
01:31

towel stretch

Lumbar curve
01:35

Lumbar curve

wall angel
01:48

wall angel

Subluxation Cycle
02:37

Subluxation Cycle

Sitting Posture
03:30

Sitting Posture

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运动以及健身课程

FITNESS AND EXERCISE CLASS

Lifting Posture
02:43

Lifting Posture

towel stretch
01:31

towel stretch

Lumbar curve
01:35

Lumbar curve

wall angel
01:48

wall angel

Subluxation Cycle
02:37

Subluxation Cycle

Sitting Posture
03:30

Sitting Posture

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高级脊椎健康课程

FOR HEALTHCARE WARRIOR

Lifting Posture
02:43

Lifting Posture

towel stretch
01:31

towel stretch

Lumbar curve
01:35

Lumbar curve

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